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Wellhealthorganic.Com:Health-Benefits-and-Side-Effects-of-Oil-of-Oregano – The oregano oil is made from the leaves of Oregano plant. It grows 1 to 3 feet tall and it is closely related to sage and lavender. The main goal of our life on earth is the continuity of our life. How do we survive beside air and water as our main source of survival is food. We get food from plants and animals. So where do plants gets food? From the ground, and also, directly from the sunlight. Hence, They make carbohydrates from sunlight. So, the life of plants depends on the sun and our lives depend on the plants.

Furthermore, Oregano has olive green leaves and purple flowers. However, it is closely related to other herbs like mint, thyme, marjoram and basil. And Oregano contains chemicals that might help reduce cough symptoms.

The essential oil of Oregano is known to have various health benefits, It protects your body from infections causes by bacteria, viruses and fungus. Hence this Oregano oil is also known as anti-parasitic oil. Which means it can help to eliminate worms and insects from within your body and protect you from harm.

However, Oregano is native to warm western and south western Europe and the Mediterranean region. So, Turkey is the largest exporters of oregano oil. It’s now grows on most continents and under a variety of conditions. Hence, the countries known for producing Oregano essential oil include Greece, Turkey and Palestine occupied by (Israel).

What is Oregano Oil?

The Oregano essential oil comes from the oregano plant through a process which is known as steam distillation. Moreover, Oregano is an extremely well known herb and is use commonly for cooking purposes. This oil on other hand offers and tons of health benefits which is use for medicinal purposes in herbal and ayurvedic medicines. Hence, it is also use in aromatherapy.

Indeed, Oregano oil is also for emmenagogue and is extremely beneficial to women with irregular periods or early menstruation. Hence, it also has strong antioxidant properties and can protect you from cancer symptoms and molecular diseases as per the study by

Furthermore, this oil contains of powerful antioxidants and antimicrobial compounds such as carvacrol, thymol, rosmarinic acid, terpenes, terpenoids and ursolic acid.

Most Importantly it Protects from Cancer.

Some of the main ingredients of oregano oil that may have anticancer properties.

However, scientists have found the evidence that extracts may help to preventing the DNA damage in cells. Whish is due to oxidative stress, radiation and mitogens, a type of protein that can cause unwanted cell division that occurs from cancer.

Indeed, Researchers have also found evidence that carvacrol and thymol may prevent melanoma cells from inventing and growing skin cancer from spreading.

So, while eating oregano by itself is unlikely to prevent cancer. A varied plant based diet that is rich in antioxidants which may helps to prevent cells changes that can lead to cancer.

In they year 2013, lab studies suggested that Origanum majorana could helps to show or stop the progression of metastatic breast cancer.

What are the Health Benefits Associated for Using Oregano oil?

What are the Health Benefits Associated for Using Oregano oil?

The Oregano Essential oil can help with a ton of other ailments and health problems as well.

However, it is extremely effective against athlete’s foot, psoriasis, eczema, flu and infectious ailments.

It can help relieve congestion in the chest, throat, and lungs and helps you breathe better. Moreover, it also works as a very powerful pain killer when applied topically or ingested.

So, many people prefer using the organic oregano seed oil to gain relief from the pain rather than the medications.

The Oregano oil has strong antibacterial and antiviral properties. Hence, it can protect you from various infections, both internal and external. For example, oil fo oregano can help you prevent and control infections in your colon, kidneys, urinary tract and excretory symtem.

Studies have shown that those are with high fat diet with huge cholesterol level should use oil of oregano to lower the cholesterol levels. On further experimentation, people who uses oil of oregano in their diets had lower level of bad cholesterol (LDL) and higher levels of good Cholesterol (HDL)

Carvacrol is an antibiotic embed in oil of Oregano. In addition, it proves to be an active ingredient for weight loss. Carvacrol may counteract the formation of fact cells. Hence, you can also use this oil as part of your weight loss programs as part of a healthy lifestyle.

What are the Side Effects Associated for Using Oregano Oil?

The potential side effects for using oregano essential oil include:

Using this oil in large quantities may irritate the skin and macous membrances.

The oregano oil acts an emmenagogue and when taken in high doses. Then it may lead to miscarriage in pregnant women. It may also effects the pregnancies by influencing hormonal secretions. So, the pregnant women must avoid using it.

However, if a person is allergic to basil, mint, lavender or sage, then they may also be allergic to oregano. Hence, it recommends to do a patch test on the skin to check for any allergic reactions.

Oil of oregano is typically sold in liquid form or as capsules. It is important to follow the manufacturer’s recommendations on the product label for the specific product you’re using. Generally, a common suggest dosage for adults is 4-6 drops of the liquid form dilute in water or juice, taken up to 3 times per day. If you’re using capsules, the dosage might vary, so always follow the instructions on the label.

Oregano oil may cause:

  • Nausea and vomiting
  • Diarrhea
  • Difficulty swallowing
  • Stomach problems
  • Excessive salivation
  • Fatigue
  • Muscle pain
  • Headache
  • Vertigo
  • Increased bleeding
  • Inappropriate talkativeness

Furthermore, to stop using oregano oil if there is an onset of allergic reactions and seek medical help. It also recommends to consult with a professional before using herbs and other herbal products.

Get to know the other side: Oil of Oregano

Oil of oregano, derived from the oregano plant (Origanum vulgare), has been used for centuries as a natural remedy for numerous health conditions. Moreover, it is rich in antioxidants and active compounds like carvacrol and thymol, oil of oregano is credited with numerous health benefits. However, it is essential to be aware of possible side effects and to use the oil responsibly. Learn more at health-benefits-and-side-effects-of-oregano-oil.

Short Term Effects

Skin irritation, nausea, vomiting, diarrhea, and lower blood sugar levels.

Long-Term Effects

It can induce abortion and cause cardiac and respiratory damage.

Drug Interactions

It can interact with diabetes medications and interfere with the absorption of zinc, iron, and copper.

When to see a Doctor

In case of rashes, upset stomach, difficulty swallowing, muscle pain, and vaginal bleeding (if pregnant), consult a doctor.


In my content, I want to explain that oil of oregano is a versatile natural remedy that can provide many health benefits when used properly. As it is very important to consult with a healthcare professional before using oil of oregano. Especially if you have any underlying health conditions or taking any medicines.

Furthermore, in the summary of oregano oil which can provide many health benefits, including anti inflammatory, antimicrobial and antioxidant properties. As well as benefits of digestion, skin and respiratory health. However, it can also have side effects and should be use with caution.

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