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Hair Shampoo Write for us – There are as many hair myths as realities. And they all seem to reach the same common places: dirt, hair loss, or about how ideal it is to use one shampoo or another. Here, the answers to all these unknowns.  it good or bad to wash your hair every day? Is it true that if you wash a lot, your hair falls out more? Is it necessary to apply a shampoo, a conditioner or a mask to make it grow healthier and look better? Does your hair tend to look greasy if you wash it too often? Hence, to submit your article, you also can email us at

Hair myths –and the well-worn questions that revolve around them– generate endless debates and a good handful of unknowns. For this reason, we have turned to those who know the most about washing hair to put an end to some of these questions once and for all. From his hand, we open a capillary melon that promises to put an end to some other urban legend. we start.

It is advisable to wash your hair only three days a week.

Get this myth out of your head. “There are a series of recommendations, but there is no rule. The man should wash his hair when he notices it dirty or, for example, if he notices loss of shine. That is to say, in reality it is not possible to establish a number of times a week because many factors influence each individual: if you practice sports, if you are more prone to getting your hair dirty…”, says Carlos Fernández, manager by Franck Provost.

Washing your Hair Frequently

Here’s the key: “If you wash your hair every day, as you go a day without washing it, it gives you the feeling that it’s dirtier,” says the Franck Provost expert. And Alberto Sanguino, manager of Llongueras, adds: “If you have a normal scalp, without itching, without flaking, without dryness, without excess fat… the normal thing would be to wash it once a week. From one day to the next, so much dirt has not been generated that it has to be washed. The hair must be left with a point of fat so that dermatitis, itching, dryness do not appear. And if you have oily hair and you wash it daily, it will generate more fat to protect itself”.

Each Type of Scalp Requires a Different Wash.

Both experts agree that each type of scalp requires specific guidelines when washing it. Below we detail what they are and what steps must be followed:

  1. Dry hair. It is advisable to leave it without washing for two to three days. The scalp, low in natural fat, needs to generate it. Therefore, if you wash it daily, it remains unprotected for too long. Yes, fat is not only dirty, it acts as a protective barrier for the hair.
  2. Greasy hair. Requires washing every other day. One day you wash with a neutral pH shampoo and, two days later, with a purifying or anti-grease shampoo for a more in-depth wash. But it is not convenient to wash it daily. That scalp needs to have that oil. With daily washing, you will get the head to generate more fat to protect itself.
  3. Normal hair. It can be washed every day.

We can follow these recommendations depending on how we notice the hair but, as we have previously mentioned, it also depends on the lifestyle we lead.

All Types of Scalp can be Washed With a Single Shampoo. 

You don’t have to go crazy choosing a shampoo for your hair, unless you are a care geek . But of course, which one? The person in charge of Frack Provost recommends us to use “a shampoo capable of cleaning and eliminating all residues. Yes, in addition, it prevents dust from being absorbed and also greatly regulates the acidic pH of the skin, especially if you are an athlete. A regulating shampoo is also good, if you consider that your pH is rather oily. What it is going to do is stabilize the fat at the level of the scalp.”

To help you with the routine, we have selected some of the best shampoos on the market to wash your hair in depth.

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