Trending Articles

Phytonutrients Write For Us – Submit and Contribute Post

Phytonutrients Write For Us – Submit and Contribute PostPhytonutrients Write for us

Phytonutrients write for us – Plant foods contains thousand of natural chemicals. These are called phytoneutrients or phytochemicals. “Phyto” refers from the Greek word for plant. These Chemicals helps to protect plants from germs, fungi, bugs and other threats. Hence, Fruits and Vegetables that contains phytoneutrients. Other plant based foods also contain phytoneutrients such as:

  • Whole Grain
  • Nuts
  • Beans
  • Tea

Furthermore, Phytonutrients are not essential to stay alive, unlike the vitamins and minerals found in plant foods. Moreover,  when you eat or drink phytonutrients, they can help prevent disease and keep your body working properly. To submit your article, you can email us at

Indeed, Phytonutrients also called phytochemicals, are chemical substances produced by plants. Moreover, Plants use phytonutrients to stay healthy. For example, some phytonutrients protect plants against insect attack, while others protect against UV radiation.

Moreover, Phytonutrients can also provide significant benefits to humans who consume plant foods. Hence, Foods rich in phytonutrients including colorful fruits and the vegetables, legume, nuts, tea, whole grain and many spices. Hence, they affect human health but are not considered essential nutrients for life, such as carbohydrates, proteins, lipids, vitamin and mineral.

However, Among the benefits of phytonutrients are antioxidant and anti-inflammatory activities. Phytonutrients can also boost immunity and cell-to-cell communication, repair DNA damage from toxin exposure, detoxify carcinogens, and alter estrogen metabolism. However, The US Department of Agriculture (USDA) notes that eating a diet rich in phytonutrients appears to be an “effective strategy” for reducing the risk of cancer and heart disease.

Types of Phytonutrients

However, There are classes of phytonutrients, determined by their chemical structure. Phytonutrient classes include:

  • Betalains
  • Chlorophyll
  • indoles
  • organosulfurs
  • phenols
  • Terpenes
  • triterpenes

Hence, Within these classes are dozens of phytonutrient groups, which in turn contain hundreds of phytonutrients.

Phytonutrient Groups Include

  • carotenoids
  • curcuminoids
  • flavonoids
  • Glucosinolates
  • Hydroxycinnamic acids
  • lignanos
  • lipids
  • stilbenes
  • sulfides
  • tocopherol

The Health Benefits of Phytonutrients

Furthermore, New experimental studies are emerging that demonstrate the multiple effects of the fruits and vegetables (and their phytonutrients). Hence, suggesting that they may have an even more important role to play on human health than the already positive results observed to date.

Types of Phytonutrients

Phytonutrients can be considered “bioactive food components” because their biological activities in the human body play a role in health. Moreover, Classification can be confusing, as the main classes are based on the chemical structure.

Furthermore, more commonly, these compounds are broken down into groups of phytonutrients. So, the following list is not exhaustive, but includes several of the phytonutrients that should be included in a “rainbow diet”, as shown below.


Furthermore, Polyphenols are a class of phytonutrients that includes at least 500 known compounds (and probably many yet to be discovered). Hence, Many of these compounds are antioxidants, and together these nutrients are believed to reduce the risk of many diseases. So, They are broken down into flavonoids, non-flavonoids, and phenolic acids.10


Sometimes called vitamin P, flavonoids are not a vitamin but rather a phytonutrient. Hence, They have anti-inflammatory properties and can inhibit tumor growth.

Types of flavonoids

  • Anthocyanidins
  • Quercetin
  • Proanthocyanidins
  • Resveratrol
  • Flavanols
  • Flavanones, such as hesperetin
  • Flavones
  • Isoflavones
  • Catechins

Why Write For Vigor Business?

Why Write For Vigor Business?

How To Submit Post To Vigor Business?

To Write for Us, you can email us at

Search Terms Related to Phytoneutrients Writes for Us

  • Phytonutrient foods
  • Phytonutrient examples
  • Phytonutrient meaning
  • Phytonutrient supplements
  • What foods are high in phytonutrients
  • Phytonutrient benefits
  • So, Are phytonutrients essential
  • So, What does phytonutrients do for the body
  • Chemical compounds
  • Traditional medicine
  • Product or nutrition labels
  • So, Health claims
  • Biological activity
  • Carotenoids
  • So, Phytonutrient list
  • Phytonutrient supplements
  • Phytonutrient benefits for humans
  • So, Are phytonutrients essential

Guidelines of the Article To Write For Us on

We at Vigor Business welcomes fresh and unique content related to Phytonutrients.

Vigor Business allow a minimum of 500+ words related to Phytonutrients.

The editorial team of Vigor Business does not encourage promotional content related to Phytonutrients.

For publishing article at Vigor Business email us at

Vigor Business allows articles related to Beauty, Fashion, Lifestyle, Makeup, General, Business, Marketing, Health, Fitness, News, Media, Digital Marketing, Technology, Photography.

Related Pages:

Health care write for us

Stress Relief write for us

Sunscreen lotion write for us

Classic fashion Write for us

Beauty blender Write for us

Scrubs Write for us

E-Commerce Write for us

Entrepreneurs write for us

Advertising Write for us

Manufacturing Write for us

Business Technology Write for us

Digital Marketing write for us

Business Management write for us

Automotive Write for us

Fashion Designer Write for Us